If you’re very lucky and you have a really understanding, forgiving partner, you might be able to avoid a breakup or divorce. There’s really nothing you can say or do to make this right. You messed up, so you might as well own it.
“I’m sorry” just won’t cut it, and buying your partner gifts or a puppy won’t make up for your betrayal. If you caught your partner cheating on you, what could they possibly say to you in order to show true remorse? What Actions Can You Take To Show True Remorse? Understanding why it happened will go a long way when it comes to trying to explain to your partner why you betrayed them. If, however, you’ve been in a partnership or marriage for several years, and your partner or spouse found out that you’ve been having sex with someone else behind their back, that’s going to be devastating – both to them, and to your marriage.Įven if you’re not able to explain to your partner or spouse why you cheated – possibly because they’re not talking to you right now – it’s important for you to be honest with yourself about why it happened. You might be able to salvage things by negotiating the parameters of your relationship, since you haven’t fully immersed and invested yourselves in it yet. If you’re in a fairly new relationship and your girlfriend or boyfriend saw you kissing someone else at a club, that’s going to sting quite a bit. Their reaction may also depend on how they found out, and just how intense the cheating was. You screwed up big time here, and they are completely within their right to freak out about it. Let them do whatever they need to without trying to get them to calm down. Or pack their bags and go stay with their parents. Maybe they’ll scream, throw things, and set all your possessions on fire.
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How To Deal With The Immediate AftermathĮvery person reacts differently to betrayal.ĭepending on what kind of personality your partner or spouse has, they might get really cold and quiet, or break down in tears. You may want to try speaking to someone via for empathetic, specific, and genuinely insightful relationship advice at its most convenient. Speak to a certified and experienced relationship coach to help you save your relationship after cheating on your partner. If you just got caught doing the deed behind your lover’s back, you’re probably wondering what will happen next, and what you should do about it. Unsurprisingly, cheating is a death sentence for most serious relationships, and even those that can work through an affair or two are never the same again. This is going to get ugly, if it hasn’t already. Either way, you’ve been caught betraying the person you promised to be faithful to. Or perhaps they came home to find you in bed with the neighbor. Maybe your partner or spouse found texts or photos on your phone or computer. So you’ve been caught cheating and now you want to know what to do about it.
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